Cheese and its economical uses in the diet
by Caroline Louisa Hunt C. F. Langworthy
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About This Book
Cheese and its Economical Uses in the Diet is a practical and informative guide that explores the nutritional value, versatility, and cost-effectiveness of cheese as a staple food. Authored by Kate Heyl and published in the early 20th century, this book delves into the science of cheese-making, the various types of cheese available, and their respective qualities. It emphasizes the importance of cheese as a rich source of protein, fat, and essential nutrients, making it an excellent substitute for meat and other more expensive protein sources, especially in times of economic constraint. The bo...
Chapters (169)(click to expand)
- CHEESE AND ITS ECONOMICAL USES IN THE DIET.
- LETTER OF TRANSMITTAL.
- CONTENTS.
- INTRODUCTION.
- FOOTNOTES:
- CHEESE MAKING.
- FOOTNOTES:
- KINDS OF CHEESE USED IN AMERICAN HOMES.
- CHEDDAR AND AMERICAN FULL-CREAM CHEESE.
- ENGLISH DAIRY CHEESE.
- SOFT CREAM CHEESES.
- NEUFCHÂTEL CHEESE.
- PARMESAN CHEESE.
- SAP SAGO.
- GORGONZOLA AND ROQUEFORT.
- POTTED OR SANDWICH CHEESES.
- SWISS CHEESE (EMMENTALER, GRUYÈRE, ETC.).
- EDAM CHEESE.
- BRIE AND CAMEMBERT CHEESE.
- COTTAGE CHEESE.
- FOOTNOTES:
- THE CARE OF CHEESE IN THE HOME.
- CHEESE AS A FOOD.
- THE FLAVOR OF CHEESE.
- COMPOSITION OF CHEESE AND SOME OTHER FOODS COMPARED.
- FOOTNOTES:
- NUTRITIVE VALUE AND COST OF CHEESE AND SOME OTHER FOOD MATERIALS.
- Amounts of protein and energy obtained for 10 cents expended for cheese and other foods at certain assumed prices per pound.
- FOOTNOTES:
- THE DIGESTIBILITY OF CHEESE.
- FOOTNOTES:
- THE USE OF CHEESE IN THE DIET.
- BILL-OF-FARE MAKING WITH CHEESE AS THE CENTRAL FOOD.
- HOMEMADE CHEESE.
- Curds and Whey.
- Cottage Cheese.
- Sour-Cream Cheese.
- Uncooked Curd, or French Cottage Cheese.
- Junket.
- Buttermilk Cheese.
- Buttermilk Cream.
- Devonshire Cream.
- FOOTNOTES:
- CHEESE DISHES AND THEIR PREPARATION.
- CHEESE DISHES WHICH MAY BE USED IN THE SAME WAY AS MEAT.
- Cheese Sauce No. 1.
- Cheese Sauce No. 2.
- Cheese Sauce No. 3.
- Cheese Sauce No. 4.
- Cheese Fondue No. 1.
- Cheese Fondue No. 2.
- Boiled Fondue.
- Rice Fondue.
- Corn and Cheese Soufflé.
- Welsh Rabbit.
- Tomato Rabbit.
- Green Corn, Tomato, and Cheese.
- Macaroni and Cheese No. 1.
- Macaroni and Cheese No. 2.
- Macaroni with Cheese and Tomato Sauce.
- Italian Macaroni and Cheese.
- Cheese and Macaroni Loaf.
- Baked Rice and Cheese No. 1.
- Baked Rice and Cheese No. 2.
- Baked Crackers and Cheese No. 1.
- Baked Crackers and Cheese No. 2.
- Cheese Rolls.
- Boston Roast.
- Pimiento and Cheese Roast.
- Nut and Cheese Roast.
- Cheese and Spinach Roll.
- Vegetable and Cheese Rolls.
- Cheese Used in the Stuffing of Meat.
- Creamed Cheese and Eggs.
- Baked Eggs with Cheese.
- Scrambled Eggs with Cheese.
- Swiss Eggs.
- Cheese Omelet No. 1.
- Cheese Omelet No. 2.
- Cheese Omelet No. 3.
- Breakfast Cereals with Cheese.
- Oatmeal with Cheese.
- Cheese with Mush.
- Fried Bread with Cheese No. 1.
- Fried Bread with Cheese No. 2.
- Roman Gnocchi.
- Cheese Soufflé.
- Cheese Soufflé with Pastry.
- Cheese Croquettes.
- Fried Cheese Balls.
- CHEESE SOUPS AND VEGETABLES COOKED WITH CHEESE.
- Milk and Cheese Soup.
- Cheese and Vegetable Soup.
- Scalloped Potatoes with Cheese No. 1.
- Scalloped Potatoes with Cheese No. 2.
- Scalloped Cabbage or Cauliflower with Cheese.
- Cheese with Potato Puffs.
- Potatoes with Cheese Sauce.
- CHEESE SALADS, SANDWICHES, AND SIMILAR CHEESE DISHES.
- Cheese with Salads.
- Plain Cheese Salad.
- Olive and Pimiento Sandwich or Salad Cheese.
- Cheese and Tomato Salad.
- Cheese and Pimiento Salad.
- Cheese Jelly Salad.
- Cheese Salad and Preserves.
- Deviled Eggs with Cheese.
- Cheese and Celery.
- Buttermilk Cream Salad Dressing.
- Buttermilk Cream Horseradish Salad Dressing.
- Cheese Sandwiches.
- Cheese and Anchovy Sandwiches.
- Pimiento, Olive, and Cheese Sandwiches.
- Cuban Sandwiches.
- Toasted Cheese Sandwiches.
- CHEESE PASTRY, CHEESE SWEETS, AND SIMILAR DISHES.
- CHEESE PASTRIES AND SIMILAR DISHES.
- Cheese Biscuit No. 1.
- Cheese Biscuit No. 2.
- Cheese Drops.
- Cheese Wafers.
- Cheese Relish.
- Cheese Straws.
- Salad Biscuit.
- Cheese Gingerbread No. 1.
- Cheese Gingerbread No. 2.
- Cheese Custard.
- Cheese Cakes.
- Brown Betty with Cheese.
- CONCLUSION.
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