
The old man's guide to health and longer life
by John Hill
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Chapters (72)
- THE OLD MAN’s GUIDE
- CHAP. I. How a person in Years is to know he is in Health.
- CHAP. II. The means to preserve a healthful state in old age.
- CHAP. III. Of the fittest diet for persons in years.
- CHAP. IV. Of the foods persons in years should avoid.
- CHAP. V. Of air for elderly persons.
- CHAP. VI. Of exercise for old men.
- CHAP. VII. Of succedaneums for exercise.
- CHAP. VIII. Of a regulation of temper; and of the passions.
- CHAP. IX. Of sleep for old men.
- CHAP. X. Of the particular faults in old mens constitutions.
- CHAP. XI. Of a fulness of blood.
- CHAP. XII. Of wasting and decay.
- CHAP. XIII. Against sharp humours.
- CHAP. XIV. Of pains and inflammations.
- CHAP. XV. Of fluxes.
- CHAP. XVI. Of the gravel and stone.
- CHAP. XVII. Of weakness.
- CHAP. XVIII. Of an asthma.
- ARTICLES considered in this Pamphlet.
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