
No Animal Food; and Nutrition and Diet; with Vegetable Recipes
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About This Book
The title of this book is not ambiguous, but as it relates to a subject rarelythought about by the generality of people, it may save somemisapprehension if at once it is plainly stated that the following pages arein vindication of a dietary consisting wholly of products of the vegetablekingdom, and which therefore excludes not only flesh, fish, and fowl, butmilk and eggs and products manufactured therefrom.This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web.
Chapters (217)
- NO ANIMAL FOOD
- AND
- NUTRITION AND DIET
- WITH
- VEGETABLE RECIPES
- RUPERT H. WHELDON
- PREFACE
- MAN'S FOOD
- CONTENTS
- NO ANIMAL FOOD
- I
- URGENCY OF THE SUBJECT
- II
- PHYSICAL CONSIDERATIONS
- III
- ETHICAL CONSIDERATIONS
- IV
- THE ÆSTHETIC POINT OF VIEW
- V
- ECONOMICAL CONSIDERATIONS
- VI
- THE EXCLUSION OF DAIRY PRODUCE
- VI
- CONCLUSION
- NUTRITION AND DIET
- I
- THE SCIENCE OF NUTRITION
- II
- WHAT TO EAT
- III
- WHEN TO EAT
- IV
- HOW TO EAT
- FOOD TABLE
- ONE HUNDRED RECIPES
- RECIPES
- SOUPS
- SAVORY DISHES
- GRAVIES AND SAUCES
- PUDDINGS, ETC.
- CAKES
- BISCUITS
- BREADS (unleavened)
- PORRIDGES
- FRUIT CAKES
- FOOTNOTES:
- The Health Culture Co.
- DR. FOREST'S Massage Rollers
- THE ATTAINMENT OF EFFICIENCY
- TABLE OF CONTENTS.
- WOMANLY BEAUTY
- In Form and Features.
- TABLE OF CONTENTS.
- Publications of the Health-Culture Co., 45 Ascension St., Passaic, N.J.
- SCIENTIFIC LIVING
- For Prolonging term of Human Life The New Domestic Science, Cooking to Simplify Living and Retaining the Life Elements in Food. By Laura Nettleton Brown.
- The New Internal Bath
- Dr. Wright's New Colon Syringe
- Health Culture Appliances
- Uncooked Foods And How to Use Them.
- CONTENTS. PART FIRST—
- PART SECOND—
- COMMON DISORDERS
- Including Diet, Exercise, Baths, Exercise, Massotherapy, Etc. BY W. R. C. LATSON. M. D.
- CONTENTS.
- RACE CULTURE
- THE IMPROVEMENT OF THE RACE THROUGH MOTHER AND CHILD. By Susanna W. Dodds, M. D.
- The Food Value of Meat
- Flesh Food Not Essential to Mental or Physical Vigor. By W. R. C. LATSON, M. D.,
- CONTENTS
- COMMON DISORDERS
- Causes, Symptoms, and Hygienic Treatment, by the use of Water, Massotherapy, and other Rational Methods. By W. R. LATSON, M. D.
- The Up-to-date Woman
- needs to know something more than simply How to Cook and follow recipes brought to her attention in Cook Books SHE SHOULD KNOW
- What Shall We Eat?
- The Enlightened Life and How to Live it
- The Health Culture Magazine
- ELMER LEE., A. M., M. D., EDITOR PRINCIPLES AND OBJECTS
- Address The Health Culture Co., Passaic, N. J.
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