Chapters (189)
- money-saving MAIN DISHES
- What shall we have for dinner ...
- Main-dish Proteins From a Variety of Sources
- Approximate Amounts of Some Foods That Provide About ½ Ounce (15 grams) Protein
- A Daily Food Guide
- Meals to Suit the Family
- Meat ...
- Buying Meat
- To Make Meat Tender
- Seasonings
- A “boiled” dinner
- Menu Suggestion
- For Variety
- Scotch meat patties
- Menu Suggestion
- For Variety
- Kidney stew
- Menu Suggestion
- For Variety
- Soy meat loaf
- Menu Suggestion
- For Variety
- Sweet-sour spareribs, Chinese style
- Menu Suggestion
- Spareribs in Another Way
- Pork shoulder with savory stuffing
- Savory Stuffing
- Swiss steak
- Menu Suggestion
- For Variety
- Sausage with sweetpotato and apple
- Menu Suggestion
- For Variety
- Main-dish soup
- Menu Suggestion
- For Variety
- Brown beef stew
- Menu Suggestion
- For Variety
- Meat-potatoburgers
- Menu Suggestion
- With Cooked Meat and Potatoes
- Ham and scalloped potatoes
- Menu Suggestion
- Other Potato-Meat Dishes
- Liver loaf
- Menu Suggestion
- Spanish sauce
- Tongue-and-corn casserole
- Menu Suggestion
- For Variety
- Poultry ...
- Stewed or steamed whole chicken
- Stewed or Steamed Chicken, in Pieces
- Chicken with dumplings
- Dumplings
- Menu Suggestion
- Curried chicken with carrots
- Menu Suggestion
- Roast turkey quarter or half
- Cooked and canned meats and poultry ...
- Browned hash
- Menu Suggestion
- For Variety
- Chop suey
- Menu Suggestion
- For Variety
- Chicken a la king
- Menu Suggestion
- For Variety
- Chicken timbales
- Menu Suggestion
- For Variety
- Luncheon-meat cups
- Menu Suggestion
- Other Ways to Use Luncheon Meat
- Curried lamb
- Menu Suggestion
- For Variety
- Frankfurter and potato soup
- Menu Suggestion
- For Variety
- Pork souffle
- Menu Suggestion
- For Variety
- Fish ...
- Fish patties
- Menu Suggestion
- For Variety
- Fish and noodles
- Menu Suggestion
- For Variety
- Jellied tuna salad
- Menu Suggestion
- For Variety
- Fried fish fillets
- Menu Suggestion
- For Variety
- Salmon loaf
- Menu Suggestion
- For Variety
- Stuffed fish fillets
- Menu Suggestion
- For Variety
- Fish with curry sauce
- Menu Suggestion
- For Variety
- Salmon, rice, and tomatoes
- Menu Suggestion
- For Variety
- Eggs ...
- Hot deviled eggs
- Menu Suggestion
- For Variety
- Egg and toast special
- Mexican scrambled eggs
- Shirred eggs on spinach
- Menu Suggestion
- For Variety
- Eggs scrambled with luncheon meat
- Menu Suggestion
- For Variety
- Eggaroni
- Menu Suggestion
- For Variety
- Puffy spanish omelet
- Menu Suggestion
- Egg and potato scramble
- Menu Suggestion
- For Variety
- Eggs in potato nests
- Menu Suggestion
- For Variety
- Cheese and milk ...
- Cheese puff
- Cheese fondue
- Baked macaroni and cheese
- Menu Suggestion
- For Variety
- Cheese rabbit (rarebit)
- Menu Suggestion
- For Variety
- Cottage cheese-pickle-peanut sandwich
- Menu Suggestion
- Cottage Cheese Salads
- Dry beans and peas ...
- Baked chili beans and hamburger
- Menu Suggestion
- For Variety
- Dry bean or pea soup
- Menu Suggestion
- For Variety
- Quick baked beans
- Menu Suggestion
- For Variety
- Soybean chop suey
- Menu Suggestion
- Another Soybean Recipe
- Bean chowder
- Menu Suggestion
- For Variety
- Savory bean stew
- Menu Suggestion
- For Variety
- Bread and other cereal foods ...
- Oatmeal griddlecakes with sausages
- Menu Suggestion
- For Variety
- French toast with tomato-meat sauce
- Tomato-meat sauce
- Menu Suggestion
- For Variety
- Whole-wheat scrapple
- Menu Suggestion
- For Variety
- Rice with chicken
- Menu Suggestion
- Noodles, western style
- Menu Suggestion
- Noodles in Another Way
- Tamale pie
- Menu Suggestion
- Other Meat Pies
- Lunch-box main dishes ...
- Salads
- Sandwich fillings
- Other main dishes for the lunch box
- To complete the lunch-box meal
- Index to Recipes
How to Listen
- 1. Click "Listen Free" above
- 2. The book opens in CastReader's browser reader
- 3. Click the play button — AI narration starts with word highlighting
- 4. Use "Send to Phone" to continue listening on your phone
FAQ
Is this audiobook really free?
Yes. "Money-Saving Main Dishes" is a public domain work from Project Gutenberg. CastReader converts it to audio using AI text-to-speech for free. No account or payment needed.
What does the AI voice sound like?
CastReader uses Kokoro TTS, a natural-sounding AI voice. It handles punctuation, names, and dialogue naturally. Most listeners forget it's AI after a few minutes.
Can I listen on my phone?
Yes. Open the book, then use "Send to Phone" to stream audio to your phone via Telegram. No app download needed.